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The main island of Frøya is connected to neighboring Hitra by the Frøya Tunnel which goes under the Frøyfjorden. The tunnel is the world´s deepest tunnel.

Mausund The municipality of Frøya has many small fishing communities on small islands in the ocean such as Mausundvær, Bogøyvær, and Sula, with Mausund being the largest of these with a population of approximately 270, grocery store, post office, guest-house and 2 restaurants.

Many of these islands are home to lighthouses such as Halten lighthouse, Finnvær lighthouse, Vingleia lighthouse, Sula lighthouse, and Sletringen lighthouse.